Seasonal Affective Disorder & How You Can Treat It

In this video with Pharmacist Josh Fisher, learn what Seasonal Affective Disorder (or SAD) is, what causes it, and what you can do to treat it:

• What Seasonal Affective Disorder is (0:14)
• What SAD's symptoms are (1:11)
• Ways you can help prevent and treat SAD (1:52)
• The most effective treatment for SAD (2:51)
• What additional treatment options are out there for someone who is doing light therapy, exercising, and eating right, but is still having symptoms (7:39)

If you're experiencing symptoms of Seasonal Affective Disorder, talk with your doctor. 

Here at Stillwater Family Pharmacy, we can help you with recommendations for light boxes and supplements. Give us a call at (406) 322-5652 or stop in and we'll be glad to help.